Rachel Welch, Author at Freedom From Harm

How are you?

We get asked it every day: ”Hi, how are you?’ ‘How are you doing?’...

Posted by Rachel Welch | Apr 16, 2018 | Blog, Life |

On April 15th 2018 I completed my first half marathon alongside my best running buddy, Liza. A...

Posted by Rachel Welch | Apr 13, 2018 | Blog, Life |

We hear it all the time. If you’re struggling, then tell someone. Don’t suffer in silence. It’s...

Posted by Rachel Welch | Apr 11, 2018 | Blog, Life, Mental Health |

Well now. This has been a long neglected site. Lots of reasons, which I’ll probably unpack in the...

Eating Disorder Awareness Week 2017 – Early Intervention The focus of #EDAW2017 is to highlight...