Freedom From Harm

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How are you?

We get asked it every day: ''Hi, how are you?' 'How are you doing?' 'How's things?' 'How have you been?' And many other variations, all basically...

Half is something, not nothing

On April 15th 2018 I completed my first half marathon alongside my best running buddy, Liza. A HALF MARATHON. A HALF Marathon. HALF. I only did half...

Friends: in sickness & in health

We hear it all the time. If you’re struggling, then tell someone. Don’t suffer in silence. It’s okay to not be okay. There’s no shame in asking for...

Learning to run, taught to stand

Well now. This has been a long neglected site. Lots of reasons, which I’ll probably unpack in the fullness of time, but for now, I stand. Towards...

Eating Disorder Awareness Week 2017 – Early Intervention?

Eating Disorder Awareness Week 2017 – Early Intervention The focus of #EDAW2017 is to highlight the need of early intervention for those developing...