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Eating Disorder Awareness Week 2017 – Early Intervention?

Eating Disorder Awareness Week 2017 – Early Intervention The focus of #EDAW2017 is to highlight the need of early intervention for those developing...

100 thoughts Of An Insomniac

It's 12:03am. I should probably go to bed. I'm not tired; 30 more minutes on Netflix is needed. 12:33am. That's not too late, is it? Still not...

Insomnia: 7 Months In

We've all been there. A night that lasted forever spent tossing and turning and checking the time every few minutes. Midnight. 1:13am 1:42am 2:01am...

Self-poisoning: Why I Did It

Self-poisoning is back in the news today, with reports that more young teenage girls are using it as a form of self-harm than ever before. We've...

A is for Adrenaline… an A-Z of Anxiety

Everyone experiences anxiety at some point or another - it's a normal emotion, and a little bit is actually a good thing  - but for some of us, it...